STAYING FIT DURING THE KIWI SUMMER: FUN, FREEDOM, & FITNESS ON THE GO
Posted by Solid Strength Equipment on 18th Dec 2024
We're pretty lucky — our summer holiday season is perfectly timed with long, sunny (please be sunny this year!) days and an endless array of outdoor adventures. Whether you’re a dedicated gym-goer, CrossFit enthusiast, or a home gym devotee, summer doesn’t mean hitting pause on your fitness goals. Instead, it’s a chance to mix things up, embrace new challenges, and keep moving — all while soaking
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BEST STOCKING STUFFERS FOR FITNESS LOVERS
Posted by Solid Strength Equipment on 7th Dec 2024
The holiday season is upon us, and finding the perfect gift can feel like an uphill climb. But don’t sweat it — at Solid Strength Equipment we've got the ultimate stocking fillers for the fitness enthusiast in your life! From compact gear to thoughtful accessories, these gifts are small enough to fit in a stocking but powerful enough to elevate anyone’s workout game.✨1. Speed Ropes: A Perfect Fi
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LIFT HEAVY, LIFT SAFE WITH THE GOLIATH SMITH MACHINE
Posted by Solid Strength Equipment on 27th Nov 2024
The Ultimate Gym Upgrade: Goliath Smith Machine Power Rack
When it comes to creating the ultimate workout space, versatility is king. Whether you’re equipping a commercial gym or building a home gym that would make any fitness enthusiast jealous, the Goliath Smith Machine Power Rack is a game-changer. With its smart design, robust build, and endless customisation options like spotter arms, dip
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HOW'D YOU GET THAT SCAR? PLYO BOXES — FOAM OR WOOD
Posted by Solid Strength Equipment on 29th Sep 2023
If you’ve ever gone to the gym regularly, chances are you’ve used a plyo box. Plyometric training — and especially box jumps, step-ups, and burpee variations — is a staple in many functional fitness programs. The majority of people will be familiar with wooden plyo boxes, and unfortunately many of us have the shin scars to prove it! In this blog, we’ll explore the pros and cons of wood vs. foam pl
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