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Supplements

Buying guide

Supplements in New Zealand

Compare supplements by their ingredient lists, labelled quantities and format before choosing a product. Solid Strength's collection includes NZ Protein whey protein, whey isolate, pea protein isolate and creatine monohydrate. These are different product types, so use the exact label and selected flavour as your reference.

Compare like with like

Start with the product type rather than the pack size or name alone. Protein powders and creatine monohydrate have different ingredient profiles and should not be compared as though they are equivalent. For powders with flavour options, review the selected option's ingredients and nutrition information because the details can vary.

  • Use both the per-serving and per-100g information where provided
  • Check serving size before comparing the number of servings in a pack
  • Read the full ingredient list and allergen statement for the chosen flavour

Check practical details before ordering

Consider pack size, storage instructions and how much product you actually intend to use. Compare cost using the same quantity basis rather than front-of-pack serving counts alone. A plant-based source or an isolate name does not establish that a product meets every dietary requirement. If a label does not provide information you need, confirm it before buying instead of inferring it from the brand or category.

Frequently asked questions

How should I compare whey, whey isolate and pea protein products?

Compare the exact ingredients, labelled nutrition, serving size, flavour options and allergen information. Use the same quantity basis for each product. Choose around your own requirements without assuming the names alone establish suitability.

Is creatine monohydrate another type of protein powder?

It is a separate product type with its own ingredient list and label directions. Check the individual listing rather than substituting it for a protein powder based on pack appearance or its placement in this category.

Explore the protein powders in the current supplement range. Check each product label for ingredients, allergens, serving information and manufacturing origin. 

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