Racks, benches, barbells, weights and flooring for home gyms in New Zealand. Choose individual equipment or plan a complete setup.
Solid Strength designs and supplies home training spaces across New Zealand — from a single power rack in the garage to a complete home gym fit-out with flooring, storage and conditioning equipment. Choose each piece for the way you train, the room you have and the load you need, with clear space to move and somewhere to put equipment away.
Buy home gym equipment piece by piece, compare packages or ask us to plan the setup with you. Send your measurements, a few photos and the exercises you want to do. Delivery is nationwide; assembly and installation are available in Auckland only.
From complete home gym fit-outs to standalone pieces of equipment, we build the setup around your space, your training and your budget. Start with the category you need.
01
Power racksCheck rack height, footprint, safeties and fixing requirements, with room to load the bar and use the bench.
Shop power racks →
02
BenchesCompare flat and adjustable benches, checking pad dimensions, capacity and how each model fits your rack and room.
Shop benches →
03
Olympic barbellsMatch bar weight, length and grip to your lifts. Check the model is suitable if your training includes Olympic lifting.
Shop barbells →
04
Weight platesChoose bumper plates and smaller weight increments around your lifts, bar sleeve space and each plate's permitted use.
Shop weight plates →
05
Adjustable dumbbellsMultiple weight settings in a compact home setup. Adjustable dumbbells are for residential use; follow the handling and care instructions.
Shop adjustable dumbbells →
06
Gym flooringPlan a suitable lifting surface around your equipment and the floor beneath it. Check thickness, coverage and installation guidance.
Shop flooring →Tell us about your space, the training you do and your budget — a photo and a few measurements are enough to start.
A layout and equipment list that fits your garage, room or shed: rack, bench, bar and plates, storage and flooring, with room to load the bar and move around it.
Confirm your equipment choices, availability and delivery arrangements. We supply nationwide from Auckland, as individual pieces or a suitable package.
Assembly and installation are available in Auckland only. Elsewhere, review each item's assembly and fixing requirements before arranging your setup.
Ready to talk? Contact us →
Three starting points, depending on your room and the training you want to do.
Start with adjustable dumbbells, a bench and suitable flooring if you need a compact strength area. Add a wall-mounted or folding rack only after checking fixing points and clearance. Check a bench's storage instructions rather than assuming it can stand upright.
Shop adjustable dumbbells →
Plan the rack, bench, bar and plates together, leaving room at both bar ends and around the bench. Check ceiling and garage-door clearance, the rack's fixing requirements and a suitable lifting surface. Keep plates and bars stored away from access routes.
Shop power racks →
Build distinct lifting, free-weight and conditioning areas around the equipment you will actually use. Measure doors and delivery access as well as the room itself, and check floor suitability for heavy equipment. Compare a package with buying individual pieces before adding attachments.
Explore packages →














CrossFit affiliates, schools and commercial facilities across New Zealand.
What to buy, what to measure and how to get it home.
Start with your programme, available room and budget. For barbell work, plan a rack with suitable safeties, bench, bar, plates and flooring together. For a smaller space, adjustable dumbbells or kettlebells may be a better first step. Compare the categories above or ask us before ordering.
Measure usable floor area, ceiling height, doorways and garage-door travel. Compare these with product dimensions, then allow room to load a bar, move a bench and perform your exercises. Check wall or floor fixing requirements as well. Send us measurements and photos to discuss a layout.
Yes. We help with equipment selection and layout, with supply across New Zealand and assembly and installation available in Auckland only. Tell us your location, training priorities, budget and any equipment you already own. Start a conversation to confirm the work your setup needs.
Add your items to the cart and continue to the shipping step to see the options for your address; see our delivery information for any surcharges. Warehouse pickup is by appointment — the contact page has the location.
Plan equipment around your room, training and budget. Design and supply nationwide; installation in Auckland only.
Start your home gym fit-out → Talk to the team