Mobility + Recovery
Mobility + Recovery buying guide
Build a mobility and recovery kit around the routine you will actually use and the setup you are happy to maintain. This collection includes mats, foam rollers, bands, lacrosse balls and Compex equipment. Separate straightforward floor tools from powered devices and replacement accessories before comparing options.
Choose the tool for the routine
Mats create a defined floor space, while rollers, balls and bands have their own shapes and handling needs. Compare dimensions, surface texture and storage. For a package, match every included item against what you already own so the bundle fills a useful gap rather than repeats it.
- Measure mat length and width against your available floor area
- Choose a roller size and surface design that suit your preferred format
- Read band specifications and intended uses before adding one to your routine
Be exact with devices and replacements
Compex devices, recovery boots and replacement electrodes need a product-specific check. Read the manufacturer's intended-use guidance, warnings and setup instructions before choosing a device. For replacement electrodes, match the exact device requirements, connector type and size; similar-looking packs can differ. Confirm which parts come with the device and which are accessories, then factor charging, storage and cleaning into the purchase.
Frequently asked questions
Should I choose a mobility package or individual tools?
Compare the package's listed contents with the tools in your planned routine. A package can work well when every item is relevant; individual products make more sense when you only need to replace or add one piece.
Are all Compex electrode packs interchangeable?
No. The collection includes different sizes and snap configurations. Check the exact device model and its accessory requirements before selecting a replacement pack, then follow the manufacturer's instructions for use.
Prioritise your recovery and well-being with our range of mobility and recovery products! Shop tools for mobility and post-training routines. Compare foam rollers, mobility bands and massage tools by size, intended use and product guidance.
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