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Medicine Balls

SOLID STRENGTH

Solid Strength 4kg Soft Medicine Ball V2

MSRP:

Was:

Now: $85.00

MSRP:

Was:

Now: (Ex. GST)

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SOLID STRENGTH

Solid Strength 6kg Soft Medicine Ball V2

MSRP:

Was:

Now: $95.00

MSRP:

Was:

Now: (Ex. GST)

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SOLID STRENGTH

Solid Strength 9kg Soft Medicine Ball V2

MSRP:

Was:

Now: $105.00

MSRP:

Was:

Now: (Ex. GST)

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SOLID STRENGTH

Solid Strength 12kg Soft Medicine Ball V2

MSRP:

Was:

Now: $109.00

MSRP:

Was:

Now: (Ex. GST)

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Buying guide

Medicine Balls in New Zealand

Medicine balls suit sessions where the size and handling of a weighted ball are part of the exercise. Compare the available weights with your planned wall-ball-style, carry or controlled floor movements, and check the product’s intended use before choosing a load.

Choose for control and repetition

Think about the complete set rather than a single repetition. You should be able to handle the ball through the movement you intend to practise.

Compare the listed weight and ball dimensions.
For shared sessions, consider whether users need different weights.
Check the permitted movements and surfaces in the product instructions.

Keep the station practical

Plan a clear movement area and a suitable storage position. If you are selecting equipment for an event-specific workout, check that event’s current requirements separately; a familiar weight or ball shape does not establish approval or compliance.

Frequently asked questions

Can I use a medicine ball as a slam ball?

Do not assume so. A medicine ball should only be used for the activities specified for that model. Choose a ball explicitly intended for slamming when that is the exercise you want.

Which medicine ball weight should I choose?

Choose a weight you can control throughout your intended sets and movements. The right load for a wall-ball-style exercise may differ from one used for a carry or controlled floor exercise.

Are these balls approved for a particular competition?

Check the current rules and any required equipment specification with the event organiser. This category alone does not establish official approval.

Wall balls, weighted sit-ups, medicine ball cleans: med balls are an essential piece of equipment in every gym. Whether you're a beginner or an experienced athlete, elevate your workouts with these essential tools for strength, conditioning, and functional fitness. The Solid Strength medicine ball range includes 4kg, 6kg, 9kg, and 12kg options so you can tailor your training to your unique fitness journey.