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Strength Training Equipment

Build your strength setup with racks, barbells, weight plates, benches, dumbbells and storage for home or shared training spaces.

Shop by training

Strength training equipment for your setup.

Choose strength training equipment around the way you lift: squats and presses in a rack, bench and dumbbell work, barbell pulls, or kettlebell carries. Solid Strength supplies racks, benches, free weights, storage and flooring for New Zealand home gyms, personal training studios and shared gym floors.

Start with the lifts in your programme, the space available and who will use it. A compact home setup has different storage and equipment needs from a busy gym. Shop piece by piece or plan a fit-out with us, with delivery nationwide and assembly and installation available in Auckland only.

Shop the range → Talk to the team →
Tested atCrossFit Birkenhead
StockNZ warehouse
DeliveryNationwide
SupplyingSince 2009

Shop Strength Training

Rigs + Racks→ Benches→ Kettlebells + Dumbbells→ Weight Plates→ Olympic Barbells→ Storage→
What you need

The pieces a strength floor is built from.

Choose equipment for your main movements, then make room for storage and the next stage of your training.

  1. Rack or rigA rack creates a station for barbell work; a multi-bay rig adds shared training positions. Check height, footprint, safeties and fixing requirements for your space.Rigs + racks →
  2. Barbell and platesMatch the bar to your lifts and the plates to its sleeves. Compare starting weight, grip, plate thickness and the small weight increases you want available.Barbells → Plates →
  3. BenchChoose flat for straightforward bench work or adjustable for more backrest positions. Check load capacity, pad dimensions and the space needed to move it.Benches →
  4. Kettlebells and dumbbellsAdjustable dumbbells save space in residential home gyms. For shared facilities, compare fixed dumbbells and kettlebells with storage and enough weight options for your users.Kettlebells + dumbbells →
  5. StorageMatch holders and racks to your weights and bars. Keep loading routes clear and put frequently used equipment within easy reach of each station.Storage →
  6. FlooringSelect flooring for your surface and intended movements. Flooring is one part of the setup; check equipment instructions and suitable support beneath heavy lifting areas.Flooring →
Common questions

Strength Training questions

Equipment choices, training spaces and delivery, explained.

01How do I choose equipment for home or shared use?

Check each product's intended setting, capacity and care instructions. Adjustable dumbbells are a residential home-use option; shared facilities should choose equipment suited to that use. Warranty terms vary by product, so review the warranty information and ask us if you are unsure.

02What should I buy first for a home strength setup?

For barbell-focused training, start by planning the rack, safeties, bar, plates and bench together. For a smaller room, dumbbells or kettlebells may better suit your sessions. Measure the space before buying and use our home gym guide to work through clearance, flooring and storage.

03Do you supply gyms, studios and schools?

Yes. We supply gyms, studios and schools across New Zealand and offer trade account enquiries. Commercial Fit-Outs covers planning equipment around group size, training zones and storage. Installation is available in Auckland only.

04Do you deliver and install?

Delivery is nationwide; assembly and installation are available in Auckland only. See our delivery information for freight estimates and possible surcharges. Auckland warehouse pickup is by appointment.

Fitting out a full space?

Gym planning and equipment supply nationwide, with installation available in Auckland.

Explore commercial fit-outs → Talk to the team
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