Take your Oly lifting to the next level! Our Solid Strength 5kg Technique barbells are made from alloy and are the same specs as a women's Olympic barbell. These are ideal for training Olympic weightlifting technique, kids and/or teens fitness classes, rehabbing an injury, or for anyone just starting out with Olympic weightlifting.
2010mm (L) with 50mm sleeves.
Maximum total load 20kg.
1 Review
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Great product
This lightweight bar makes a great step up from a broomstick in learning and practicising the snatch. A regular barbell is a bit too heavy when really trying to get the right movement pattern down, and a broomstick doesn't really cut it when you want to add small amounts of weight as the movement gets smoother, especially when working on getting off the floor. That's where this little beauty comes in. With this, you can be lifting from the right floor height with 15kg total (or less if you have lighter technique plates). Only downside? No spacing marks in the knurling, so had to put a couple of strips of tape in the right places. Otherwise, highly recommended, for learning the snatch in particular.
