A set consists of a pair of 0.25, 0.50, 0.75 and 1kg. A must for advanced athletes where strength improvements can get much more precise at the upper end of the scale.
13 Reviews
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Has made training easier
These are great if you are failing reps because the standard gym weight increments are too high. Great product, work exactly as expect. The only downside is that the layer of paint falls off no matter how careful you are.
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a must for serious training
Training for the long haul involves progressions, after all it is not called Progressive Resistance Exercise for no reason, and if you are using percentage based training and you new load is 80.75kg you never want to round down but the round up maybe too great a jump, problem solved solid strengths fractional plates are the answer, excellent manufacturing colour coded and ready for your training progress
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Factional Plates are great
These are great when you are reaching the end of your weight range and a 2.5kg step is too much ie DB flys
