Compression bands are a great performance tool to mobilise and improve mobility and range of motion. By compressing the swell of tissues and joints, a compression band can work to free up tissues that have become stiff after injury. The band can…

Perfect for assisted pull-ups, assisted stretches, squat/deadlift resistance for powerlifting training, and more! These resistance bands are available in 5 different thicknesses with varying levels of resistance. Medium band dimensions:44mm (W)…

Build pull-up strength, improve mobility, and work on those accessories with this convenient set of three resistance bands.Comprising one red, black, and purple band each, this set takes you from the purple band’s medium-light support all the w…

Outfit your home or garage gym with the full rainbow of resistance bands! Build pull-up strength, improve mobility, and work on those accessories with this convenient set of five bands, comprising one red, black, purple, green, and blue band each.Thi…

  Improve your mobility and optimise your recovery with our Mobility Package. Package B includes one each of:- Grid foam roller- Medium resistance band (can also be used for pull-ups)- Lacrosse ballAdd on a Flow Yoga Mat to take your mobil…

  Improve your mobility and optimise your recovery with our Mobility Package. Package A includes one each of:• Grid foam roller• Small resistance band (can also be used for pull-ups)• Lacrosse ballAdd on a Flow Yoga Mat to take y…

Build pull-up strength, improve mobility, and work on those accessories with this convenient set of four resistance bands.Comprising one black, purple, green and blue band each, this set takes you from the blue band’s heavy resistance all the w…

Calling all Powerlifters! Our Solid Strength Powerlifting barbell is a super high-quality bar specifically designed for Powerlifting. This barbell is designed in adherence with International Powerlifting Federation (IPF) standards meaning you can tra…

Perfect for assisted pull-ups, assisted stretches, squat/deadlift resistance for powerlifting training, and more! These resistance bands are available in 5 different thicknesses with varying levels of resistance. Large band dimensions:61mm (W),…

Conveniently keep your favourite FITAID products ice-cold and ready to drink! Makes the perfect addition to any gym, box, office, or store.Measuring approximately L:49cm x W:43cm x H:51cm with two interior shelves, this mini fridge holds up to 44 can…

  All Compex Electrodes are reusable and will last around 25-30 sessions, depending on the type of skin and its conditions at the time of application. We recommend you to clean your skin before applying the electrodes. Electrodes are moisture…

Solid Strength Equipment unisex pullover hoodie in black with silver print. Details: Regular fit, mid weight, 290 GSM, 80% cotton, 20% polyester anti-pill fleece, pullover hood, raglan sleeves, kangaroo pocket, lined hood, tonal drawcord, sleeve…

The back-to-basics option that's been used in home and commercial gyms for years, these chrome plated easy on/off spring barbell collars will provide great hold on your barbell. The simplistic design is easy to use yet effective, and our Solid Streng…

  Replacement remote for 6 or 8 digit, digital wall timers.

  Replacement remote for 6 digit, digital wall timers.

An innovative storage solution that offers a safe, space-efficient way to store your barbells. Capable of holding up to six bars, our steel vertical hanger can be mounted on a wall or a rack and stores your equipment off the ground, eliminating the r…

Our Solid Strength Wall mounted 'gun rack' holds up to 10 Olympic barbells — suitable for both 15kg and 20kg Olympic barbells — and is a great storage option for commercial gyms or larger home gym spaces. Made from heavy-duty steel,...

Our Solid Strength Floor standing 9 Bar holder is the perfect solution for Olympic and specialty barbell storage! This will securely hold up to 9 bars in a very minimal amount of space and doesn't require you to drill into your walls. This is the eas…

A set consists of a pair of 0.25, 0.50, 0.75 and 1kg. A must for advanced athletes where strength improvements can get much more precise at the upper end of the scale. Save Save

A gym must-have for Olympic lifting sessions. No-budge change plates that slide onto your barbell outside the collars for fast loading and unloading, with a friction-grip rubber coating that means they stay right where you place them on the bar. Thes…

  Dial in your Olympic lifting Jerk technique with our fully CNC machined, New Zealand-made Semi-commercial Jerk Blocks! Made with a mixture of 18mm and 36mm ply with internal bracing (suitable for light commercial and home gym use)...

  Dial in your Olympic lifting Jerk technique with our fully CNC machined, New Zealand-made Commercial Jerk Blocks! Using a double-wall (2 x 18mm plywood sheets) construction technique our jerk blocks have 36mm sidewalls, internal bracing,…

 Simple, yet effective! These rubber coated increment plates are a great addition to your weight lifting arsenal. 2 x 1.25kg rubber coated Olympic increment plates.

  Simple, yet effective! These rubber coated increment plates are a great addition to your weight lifting arsenal. 2 x 2.5kg rubber coated Olympic increment plates. Save Save

The ultimate tool for calisthenics, body weight training, and for taking your gymnastics skills to the next level! Our Solid Strength Equipment Parallettes are made with a powder-coated steel frame and have knurling to increase grip an…

Our Solid Strength Squat Racks have been used in CrossFit affiliates and commercial gyms around the country since 2009 — including in our own gym, CrossFit Birkenhead! These racks are rated for 300kg and are easily adjustable for height and wid…

Our Solid Strength 12m Battle rope is cased in a super-tough black nylon with heat-shrink rubber handles on the ends for superior grip. Train arm and back strength, core, grip strength, and legs with this battle rope — a full body workout! The.…

6 metre length sisal rope. 38mm diameter. Spliced loop at one end and nylon knotted into end to prevent fraying. Can be used for rope climbs, tug of war or sled pulls.

  10 metre length sisal rope. 38mm diameter. Spliced loop at one end and nylon knotted into end to prevent fraying. Can be used for rope climbs, tug of war or sled pulls.

  An ultra-convenient portable timing solution perfect for everything from smaller garage gyms to frequent travellers to athletes who like to change up their workout spot. A smaller version of the traditional gym wall timer, our mini-timer is.…

Our Solid Strength 8-Digit timer has a 10cm digital display, is visible over 100m, and can be customised to your desired brightness level. While both of our 6- and 8-digit timers have a clock function, the 8-digit timers are ideal for commercial gym.…

Our Solid Strength 6-Digit timer has a 10cm digital display, is visible over 100m, and can be customised to your desired brightness level. Timer functions include count up/down, multiple interval options, Fight Gone Bad, Tabata, time of day, and more…