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    HOW'D YOU GET THAT SCAR? PLYO BOXES — FOAM OR WOOD(Post)

    If you’ve ever gone to the gym regularly, chances are you’ve used a plyo box. Plyometric training — and especially box jumps, step-ups, and burpee variations — is a staple in many functional fitness p

    BEST STOCKING STUFFERS FOR FITNESS LOVERS(Post)

    The holiday season is upon us, and finding the perfect gift can feel like an uphill climb. But don’t sweat it — at Solid Strength Equipment we've got the ultimate stocking fillers for the fitness enth

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